I use a combination of Swedish, deep tissue, and Hawaiian Lomi Lomi to provide a slow, flowing, deeply relaxing full body massage. Strokes, using palms and forearms can run the full length of the body. 

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Integrative: all parts of the body are connected and not worked just in isolation.

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Slow: the massage will never feel rushed thus providing the body with the appropriate information that all is well and that it is safe to fully let go and relax.

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Deep Tissue: I use certain deep tissue techniques to tease out any knots and aid the recovery of sore, overworked muscles. Once released, you will feel freer and deeper relaxation can then occur.

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Lomi Lomi: this is a sacred, traditional Hawaiian form of massage that is known as Loving Hands. It is profoundly relaxing and sensuous. I was taught by someone who had studied with a Kahuna master in Hawaii. It is a beautiful, fluid meditation in touch which is a joy to receive and to give. I mostly use my palms and forearms in long, nurturing strokes that cover the whole body to leave you feeling blissfully surrendered and whole.

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Stretching: I often include a few assisted stretches but can include more if you wish.

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Sports Massage: I have an ITEC Level 3 sports massage qualification so am happy to work specifically on any areas of concern if you let me know in advance of the session.

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Listening: bodywork can often reveal things to us on a psychological level. I am happy to receive whatever is going on for you in your life, and that which may surface for you during a massage. I can tailor the session in a suitable way to support you; physically, mentally and emotionally.

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Bespoke: sessions are designed to suit your own unique requirements so I encourage you to be open to discussing with me how you would like your massage to be and what outcomes you hope to experience.

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The Senses: I no longer use essential oils in a massage but I do use them in a diffuser to add to the calming nature of the space I work in. I have carefully created many playlists of suitable, ambient music (not that awful generic massage music!) played through a good quality sound system. The room is quiet, peaceful, and always warm.

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Shower: it is important to be freshly showered before having a massage. If you are unable to do so, you are welcome to shower here before and afterwards.

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